{"id":705,"date":"2014-12-26T18:32:24","date_gmt":"2014-12-26T16:32:24","guid":{"rendered":"http:\/\/www.nurmi-study.com\/?page_id=705"},"modified":"2023-01-07T14:52:19","modified_gmt":"2023-01-07T12:52:19","slug":"timescale","status":"publish","type":"page","link":"https:\/\/www.nurmi-study.com\/en\/timescale","title":{"rendered":"Timescale"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-overflow:visible;--awb-padding-right:20px;--awb-padding-left:20px;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-top:0px;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-tabs fusion-tabs-1 classic nav-is-justified horizontal-tabs icon-position-left mobile-mode-accordion\" style=\"--awb-title-border-radius-top-left:0px;--awb-title-border-radius-top-right:0px;--awb-title-border-radius-bottom-right:0px;--awb-title-border-radius-bottom-left:0px;--awb-inactive-color:#ebeaea;--awb-background-color:#ffffff;--awb-border-color:#ebeaea;--awb-active-border-color:#9dd061;\"><div class=\"nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li class=\"active\" role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-f3b67b721b3cf40f058\" aria-selected=\"true\" id=\"fusion-tab-briefdetails\" href=\"#tab-f3b67b721b3cf40f058\"><h4 class=\"fusion-tab-heading\">Brief details<\/h4><\/a><\/li><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-dbacc3ee57460754486\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-detailedinfo\" href=\"#tab-dbacc3ee57460754486\"><h4 class=\"fusion-tab-heading\">Detailed info<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-content\"><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li class=\"active\" role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-f3b67b721b3cf40f058\" aria-selected=\"true\" id=\"mobile-fusion-tab-briefdetails\" href=\"#tab-f3b67b721b3cf40f058\"><h4 class=\"fusion-tab-heading\">Brief details<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix in active\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-briefdetails\" id=\"tab-f3b67b721b3cf40f058\">\n<div class=\"fusion-builder-row fusion-builder-row-inner fusion-row\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_3 1_3 fusion-one-third fusion-column-first\" style=\"--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-title-text fusion-title-size-two\"><h2 class=\"title-heading-left\" style=\"margin:0;\">Study<\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-1\"><p><strong>The NURMI-Study \u2013 Nutrition and Running high Mileage<\/strong><\/p>\n<p>Comparative study of running<div class=\"fusion-text fusion-text-1\"><\/div><\/p>\n<\/div><div class=\"fusion-text fusion-text-3\"><p> <a href=\"https:\/\/www.nurmi-study.com\/en\/team\/\">International<\/a><br \/>\n<a href=\"https:\/\/www.nurmi-study.com\/en\/team\/\">Interdisciplinary (sports science, nutrition, medicine)<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div>\n<div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_3 1_3 fusion-one-third\" style=\"--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-title-text fusion-title-size-two\"><h2 class=\"title-heading-left\" style=\"margin:0;\">Aim of study<\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-4\"><p>Study of the\u00a0exercise performance of omnivores compared with vegetarian and vegan runners<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div>\n<div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_3 1_3 fusion-one-third fusion-column-last\" style=\"--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-3 fusion-title-text fusion-title-size-two\"><h2 class=\"title-heading-left\" style=\"margin:0;\">Participants<\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-5\"><p>Runners \u2013 omnivorous, vegetarian, vegan<br \/>\nSTEP 1 \u2013 any distance and any level<br \/>\nSTEPS 2 and 3 \u2013 Runners from half-marathon distance, any level<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-title title fusion-title-4 fusion-title-text fusion-title-size-two\"><h2 class=\"title-heading-left\" style=\"margin:0;\">Overview<\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div>\n<p><img decoding=\"async\" class=\"alignnone wp-image-371 size-full\" src=\"\/wp-content\/uploads\/2015\/05\/NURMI-Study_Timetable_Overview.jpg\" alt=\"NURMI-Study Ablauf \u00dcbersicht\" width=\"1000\" height=\"643\" \/><\/p>\n<\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-dbacc3ee57460754486\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-detailedinfo\" href=\"#tab-dbacc3ee57460754486\"><h4 class=\"fusion-tab-heading\">Detailed info<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-detailedinfo\" id=\"tab-dbacc3ee57460754486\">\n<div class=\"fusion-builder-row fusion-builder-row-inner fusion-row\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_1_3 1_3 fusion-one-third fusion-column-first\" style=\"--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-5 fusion-title-text fusion-title-size-two\"><h2 class=\"title-heading-left\" style=\"margin:0;\">STEP 1<\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-6\"><p><strong>Preliminary study<br \/>\nto the main NURMI study<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>3835<\/strong><br \/>\nparticipants have completed this questionnaire!<\/p>\n<p><strong>WHEN?<\/strong><br \/>\nStart: 1. October 2014<br \/>\nEnd: 31. December 2015<\/p>\n<p><strong>WHO?<\/strong><br \/>\nRunners<br \/>\nRunning events all distances<br \/>\nAll levels<br \/>\nOmnivorous, vegetarian, vegan<\/p>\n<p><strong>WHAT?<br \/>\n<\/strong>Short online questionnaire STEP 1<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-4 fusion_builder_column_inner_1_3 1_3 fusion-one-third\" style=\"--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-6 fusion-title-text fusion-title-size-two\"><h2 class=\"title-heading-left\" style=\"margin:0;\">STEP 2<\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-7\"><p><strong>Main NURMI study: Questionnaire &amp;<br \/>\nadvice on preparing for event<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>317<\/strong><br \/>\nparticipants have completed this questionnaire!<\/p>\n<p><strong>WHEN?<\/strong><br \/>\nStart: 1. February 2015<br \/>\nEnd: 31. December 2015<\/p>\n<p><strong>WHO?<\/strong><br \/>\nRunners<br \/>\nRunning events from half-marathon distance<br \/>\nAll levels<br \/>\nOmnivorous, vegetarian, vegan<\/p>\n<p><strong>WHAT?<br \/>\n<\/strong>Choose your running event in Europe as NURMI event: half-marathon or marathon (big city-marathons preferred)<br \/>\nDetailed online questionnaire STEP 2<br \/>\nRecommendations to prepare for your NURMI event<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div>\n<div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-5 fusion_builder_column_inner_1_3 1_3 fusion-one-third fusion-column-last\" style=\"--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-7 fusion-title-text fusion-title-size-two\"><h2 class=\"title-heading-left\" style=\"margin:0;\">STEP 3<\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-8\"><p><strong>Main NURMI study: Field study &amp;<br \/>\ncollection of post-race data<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>61<\/strong><br \/>\nparticipants have completed this questionnaire!<\/p>\n<p><strong>WHEN?<\/strong><br \/>\nStart: 1. March 2015<br \/>\nEnd: 31. Dezember 2015<\/p>\n<p><strong>WHO?<\/strong><br \/>\nRunners<br \/>\nRunning events from half-marathon distance<br \/>\nAll levels<br \/>\nOmnivorous, vegetarian, vegan<\/p>\n<p><strong>WHAT?<br \/>\n<\/strong>Recommended laboratory testing to prepare for the NURMI running event<br \/>\nFinish half-marathon or marathon in Europe as NURMI running event (big city-marathons preferred)<br \/>\nShort online questionnaire STEP 3 (immediately after running event)<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-title title fusion-title-8 fusion-title-text fusion-title-size-two\"><h2 class=\"title-heading-left\" style=\"margin:0;\">Important!<\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div>\n<p style=\"text-align: center;\"><strong>All stages (STEP 1 to STEP 3) run until 31 December 2015<\/strong><br \/>\n<strong> so you have until 31. 12. 2015 to catch up,<\/strong><br \/>\ne.g. if you don&#8217;t find out about us until Summer 2015<br \/>\nor injury puts you &#8216;out of the running&#8217; until Autumn or even Winter 2015.<\/p>\n<div class=\"fusion-title title fusion-title-9 fusion-title-text fusion-title-size-two\"><h2 class=\"title-heading-left\" style=\"margin:0;\">Full information on the NURMI Study<\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div>\n<strong>Preliminary study STEP 1<br \/>\n<\/strong>Short online questionnaire STEP 1<\/p>\n<p><strong>Main NURMI study STEP 2 and STEP 3<br \/>\n<\/strong><strong><em>Pre-race:<br \/>\n<\/em><\/strong>Detailed online questionnaire STEP 2<br \/>\n<strong><em>Race and post-race:<br \/>\n<\/em><\/strong>Finish NURMI running event<br \/>\nShort online questionnaire STEP 3<\/p>\n<div class=\"fusion-title title fusion-title-10 fusion-title-text fusion-title-size-two\"><h2 class=\"title-heading-left\" style=\"margin:0;\">Overview<\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div>\n<p><img decoding=\"async\" class=\"alignnone wp-image-371 size-full\" src=\"\/wp-content\/uploads\/2015\/05\/NURMI-Study_Timetable_Overview.jpg\" alt=\"NURMI-Study Ablauf \u00dcbersicht\" width=\"1000\" height=\"643\" \/><\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-705","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Timescale - NURMI-Study<\/title>\n<meta name=\"description\" content=\"Timetable NURMI-Study: Brief details (Study, Aim of Study, Participants) | Detailed info (STEP 1 - Preliminary study, STEP 2 &amp; 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